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Safety Tips for Supplements

As any subscriber to a natural health lifestyle will tell you, supplements can make all the difference. Say you're living in a cold and dark place, and concerned you aren't getting enough Vitamin C through sun ...
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Vitamin B12 Supplements

With most supplements, it's pretty easy to keep track of what you need more of and what you're managing fine through diet alone. Vitamin D, for example, is particularly straight-forward. If you're feeling under...
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Glucosamine for Arthritis

When the pain of arthritis hits, there are two options: either deal with this now, or deal with this later. If you choose to reach for a painkiller, you're effectively choosing "now'". Pain relief medication...
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Are Vitamin D Supplements Right for You?

When it comes to supplements, you can find more than you'd every possibly need in the pharmacy aisle of a grocery store. There are supplements for stronger nails, healthier skin, sharper eyes, easier digestion....
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Biotin Supplement Review

Many of us are told that we're stuck with what we've got. If baldness runs in the family, get ready. If you've always had brittle nails, get used to them. There's something to that of course, because we do spen...
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Biotin Review

Have you put together your new year's resolutions yet? There's still a little time, so you might want to consider something. The most helpful resolutions are the dramatic changes, like exercise, though they're ...
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Supplements for Arthritis Pain

If you've recently been diagnosed with arthritis, it may be tempting to run to the pharmacy and get a quick look at all the options you have. And if you choose to do that, you won't be disappointed with the inc...
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On Choosing Safe Supplements for Arthritis

Anyone who's walked past a health food store or a vitamin shop knows the story. There are vitamins and supplements out there for everything, offering shinier hair and bigger muscles and longer lives. There's a ...
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Fish Oil for Arthritis

You may have heard "fish oil" rattled off on a list of arthritis remedies and vitamin supplements. And while there may be a case for overall improved health thanks to vitamin supplements doing something to decr...
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The Facts of Fish Oil

Vitamins are easy for children, with a simple low dosage in kid-friendly colors and flavors. As adults, getting in your supplements can be more complicated. The body needs Omega-3 fatty acids, but it can be ...