aloe-vera

Aloe Vera

Aloe Vera (Aloe Vera Barbadensis) Aloe Vera has been used for over 5000 years. It has been well documented as being beneficial to both health and beauty – just ask Cleopatra! Alexander the Great even conquered...
turkey bone broth thumbnail

Turkey Bone Broth – A simple and delicious recipe

Here I am showing you my kitchen, and how to make healthy bone broth using turkey bones. My New Book About Herbs Just Released And I'm also excited about the release of my new book - Learn Herbs. Click...
2131000446_fdd979c321_z

Detoxifying Juice Recipe

Detox diets don't have to be hard. When you're just starting out, the whole detoxifying world can sound pretty intimidating. On television and in magazines, you sometimes hear about crazy detoxes that can la...
5035894356_5e2760b425_z

Ayurveda 101: Balancing Tridoshas

Have you been wanting to get a better understanding of Ayurvedic medicine, but maybe find the internet a little too cluttered with information? Hopefully this will improve with time, as more and more people dis...
8341054104_d486790ffe_c

Aloe Vera Juice Recipes

Yesterday, we took a look at some of the many ways aloe vera can benefit your health. But seeing as to how popular aloe vera has become in recent years, you may be wondering: why bother? It's important to ta...
Tea cups.

Ayurvedic Detox Tea

If you're a newcomer to the whole idea of detoxing, it might feel overwhelming. Terms like "cleanse" and "detox" sound simple enough when we hear friends sing their praises, but when you make it home and set to...
14266587697_99b3f54f85_z

Liver Detox Tips

Yesterday we looked at a video tutorial for a liver cleanse. That specific cleanse comes highly recommended, but it's only one of hundreds of liver cleanses out there. Thanks to the internet, these days you no ...
5548468842_65d7d55a59_z

Liver Cleanse Tutorial

Have you ever tried a liver cleanse? Even if you haven't gone through with it yourself, if you run in the right circles it's pretty likely you've at least heard of it. People who have undergone liver cleanses l...
6979433137_9f3993ee68_z

Top 10 Reasons for a Detox Diet

In this week's series on detox diets, our goal is to answer all the questions  first-time detoxer might worry about. Whether you're coming from absolutely nothing or you've heard the word "detox" zipping around...